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80 Hrs Duration

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Course Overview

Assertiveness Course Online

A strong sense of self-worth is the foundation for personal growth, happiness, and success. This assertiveness course online is designed to help learners develop a healthier self-image and build the confidence needed to speak up, set boundaries, and live more authentically. You will explore practical strategies to boost self-esteem, identify limiting beliefs, and shift your mind-set toward one of empowerment and self-respect.

Perfect for individuals seeking assertiveness training online, this program combines principles of emotional resilience, goal setting, and effective communication. It is also ideal for anyone looking for confidence courses that not only address internal beliefs but also provide real-world tools for making clear, confident requests. Whether you're looking to improve personal relationships or advance professionally, this course offers a valuable foundation for lifelong self-assurance.

Who Should Take This Course

Individuals struggling with low self-confidence who want to improve their self-esteem and assertiveness
Students and graduates looking to build inner confidence and enhance personal and professional communication
Professionals who find it difficult to speak up at work or express themselves clearly and respectfully
Career changers or job seekers aiming to improve self-presentation and interview skills
Anyone experiencing social anxiety or hesitation in personal or workplace situations
Managers or team leaders wanting to support others in developing assertiveness and self-respect
Personal development enthusiasts eager to strengthen their mind-set, communication, and emotional resilience
Those looking to create healthier boundaries, express their needs, and develop strong interpersonal relationships

This course is ideal for anyone seeking to build self-worth, think positively, and communicate assertively in all areas of life.

Course Syllabus

Unit 1: Understanding Self-Esteem and Assertiveness
Learn what self-esteem really means and explore the common causes of low self-esteem. Discover how to improve and build lasting self-worth through positive thinking and daily habits.

Understand how to increase your confidence by recognising your strengths and changing negative thoughts. This unit helps you develop self-respect and take control of how you see yourself.

You will also explore how confident thinking shapes your behaviour and how to speak up for yourself. Learn how to ask for what you want clearly, calmly, and respectfully in any situation.

The course teaches you to express your needs confidently—whether through words, actions, or creative approaches. You’ll also learn to be sincere when asking for help and how to help others build their confidence too.

Career Path

This course provides foundational skills that are valuable across many professions and life situations. By developing assertiveness and confidence, learners can improve communication, leadership, and interpersonal effectiveness in any field. Graduates of this confidence course often go on to apply their skills in roles such as team leaders, customer service representatives, educators, and caregivers — or simply use them to live more fulfilled personal lives.

Endorsement

Upon completing this assertiveness training online course, learners will receive a QLS Level 1 Certificate. This certification recognizes your commitment to personal development and your ability to implement practical tools for building self-esteem and assertiveness. It's a strong addition to your professional or personal development portfolio and a positive step toward

FAQs

How do businesses earn profit?
Profit is earned by selling goods or services for more than the total cost of production and operations.

Why do businesses need marketing?
Marketing helps businesses connect with customers, build brand awareness, and increase sales.

How does leadership impact business growth?
Effective leadership motivates teams, drives innovation, and aligns efforts with business goals.

What is the role of negotiation in business?
Negotiation helps reach agreements that benefit all parties and build strong partnerships.

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